Day: 13 April 2020

mental health confinement

5 Hacks on Maintaining Your Mental Health during COVID-19 Confinement

The outbreak of the coronavirus COVID-19 has impacted so many of us psychologically as individuals. Given the stream of pessimistic news about the novel coronavirus pandemic in the country and globally, we can feel perturbed. During these times, anxiety is an expected reaction since COVID-19 has reversed our lives, routines and more severely, has menaced…


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